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Finally seem to be losing a bit! Which is nice! :)
Need to start exercising along with it to tone my improving shapes :)
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 January 2014:
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999 kcal
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Fat: 26.56g | Prot: 34.47g | Carb: 163.00g.
Breakfast: Fibermusli (frugt og baer), Dannon Light & Fit Greek - Blueberry, Green Tea, Honey, Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pineapple (Drained, Juice Pack, Canned), Boiled Potato. Snacks/Other: Macadamia Nuts, McDonald's French Fries (Large). more...
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1600 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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