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wow. I had a stressful day today. And I still manage to stay below my 1600. NOT much.. bet still below. I think I am becoming more aware. whew
Diet Calendar Entry for 07 January 2011:
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1443 kcal
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Fat: 34.00g | Prot: 51.50g | Carb: 208.40g.
Breakfast: water, quaker chewy low fat oatmeal raisin, quaker chewy granola bar. Lunch: water, chef boyardee mini. Dinner: Sweetened Iced Tea, italian vingerette dressing, cucumber, Tomatoes, gyro. more...
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Awesome Job! I know it is had and you have been doing great!
08 Jan 11 by member: SamanthaMarkey
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