Weigh In record (no journal entry) for 16 January 2014
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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347 kcal
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Fat: 27.66g | Prot: 18.38g | Carb: 2.93g.
Breakfast: Johnsonville Sausage Patty, Oopsie Rolls, Sunny Meadow Jumbo Grade A Eggs, EZ-Sweetz Liquid Sucralose, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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losing 0.8 lb a week
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