slk124's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
99.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
730 kcal Fat: 23.00g | Prot: 50.50g | Carb: 86.00g.   Breakfast: 100% Liquid Egg Whites, Clementine. Lunch: Deli Fresh Provolone Cheese Slices, progresso beef stew, lipton cup of soup. more...
gaining 0.2 lb a week

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