rodgerdodger's Journal, 21 January 2014

camping...

254.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed poorly.

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2567 kcal

Fat: 83.84g | Prot: 112.65g | Carb: 255.25g.   Breakfast: Onnit Hemp Force, Bulletproof Coffee. Lunch: Kettle Brand Jalapeno Potato Chips, Organic Valley Organic Salted Butter, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Deli Sliced Ham, Bread Roll. Dinner: Stella Artois Lager, Parmesan Cheese (Grated), Trader Joe's Organic Marinara Sauce, Nature's Rancher Ground Buffalo, Trader Joe's Organic Whole Wheat Spaghetti. Snacks/Other: Mars Maltesers, Jameson Irish Whiskey, Starbucks Nonfat Caffe Mocha (Grande). more...

2813 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...