105_2lose's Journal, 21 January 2014

I am not sure what has gone wrong as I have not been eating more than normal, and have been exercising more. I would like to think it was due to more muscle from the exercise but know that that is unlikely.
263.0 lb Lost so far: 12.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.
gaining 3.3 lb a week

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