LittleMama18's Journal, 21 January 2014

Ok so here we go again... The New Year's resolution had to align with payday so I could clear the cupboards and fridge and replace everything with healthy foods for our new adventure. We started educating ourselves (hubby and I) on the concept of "Clean Eating" and were amazed at what we have learned. We watched several documentaries on what is going on with the food in our country and we are determined to make better choices. I don't just want to lose weight anymore, but rather become truly healthy from the inside out! Wish me luck!
164.6 lb Lost so far: 50.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2014:
60 kcal Fat: 5.00g | Prot: 0.50g | Carb: 3.50g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Dr. Bronner's Fresh-Pressed Virgin Coconut Oil Coconut Oil. more...
on diet LittleMama18's own diet   gaining 0.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LittleMama18's weight history


LittleMama18's Recent Activity

LittleMama18's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mrsroboto commented on JojoLarson's Journal Entry.
Becc@ supported Klynn82's Journal Entry.
grannie57 recorded a Weight Entry at 214.6 lb.
crazy8cottage commented on EmaleeG's Journal Entry.
JackieSpahr commented on Sapphire Gemini's Journal Entry.
JojoLarson recorded a Journal Entry.
DEADPOOL12345 commented on Diablo360x's Journal Entry.
eat_les commented on their Journal Entry.