rach0928el's Journal, 07 January 2011

Well I have finally seen a loss. This was a tough one. I was at 171 the week before Christmas. Then the week of Christmas I saw 175 (UGHHHH!) Christmas Eve. Which really hit me hard. I worked out really hard and didn't eat bad. But what, I think happened was that I worked out and didn't eat enough. I really skipped meals that week. I think my metobolism shut down. This is just my little theory. So anyways I started to eat more and work out a little harder. So the next week I went back down to 171, which I was happy about, not estatic because I had seen this number before. Finallly, this week I get on the scale and see 167 yayyyy! Go Me!!!
167.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.
on diet rach0928el's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rach0928el's weight history


rach0928el's Recent Activity

rach0928el's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

broncomba commented on LSG417's Journal Entry.
cynthiaaeh supported DMZur's Journal Entry.
HiD66 updated their Food Diary.
keilin-4 supported kathydetweiler's Journal Entry.
BlueFront supported Sharons Victory's Journal Entry.
1Katya76 updated their Exercise Diary.
KualityE commented on RosaniSánchez's Journal Entry.
CrashtestDawnie commented on their Journal Entry.