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OOOOOOF. I didn't do ANYTHING last week! So awful. I didn't write, I didn't track foods, I didn't weigh in, I didn't go to the gym. I did keep my portions on the down low and I did do a bunch of small at home workouts but man, did I fail.
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No jotting today because this is going to be my splurge day for the week. I've felt weird all morning, so I've been constantly nibbling and later I'm watching the new Sherlock episode with a friend who hasn't seen it yet, and we're doing pizza and beer. I hate getting this day out of the way so early in the week, but it's not been a good calorie day.
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I mentioned that I've been doing a bunch of small workouts. It's not been much, but I can already feel a difference in my arms! Granted, I've always gained muscle really easily in my arms (but this is faster than usual). They just feel more tone and they don't look quite as thick. Huzzah!
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