|
Pretty sore yesterday from Day 1 of the OneHundredPushups.com challenge. I was a little sore today but not too bad. Day 2 of the workout was brutal though and I know I'm going to be in pain tomorrow. Oh well, my plan is to drink water and go to bed :-).
Diet Calendar Entries for 07 January 2011:
|
2193 kcal
|
Fat: 133.07g | Prot: 89.38g | Carb: 187.50g.
Breakfast: English Muffin Toasting Bread, Jelly (All Flavors), Peanut Butter. Lunch: camembert, Salami, lemon cream pie Yogurt, Spinach, Fiber Bread, pickle, Tomato. Dinner: Salsa Roja (1 oz), Tortilla Corn Chips, Beef Taco Meat Salad, Bean & Cheese (Queso) Nachos (Personal). more...
|
|
3402 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
|
|