tabby417's Journal, 06 January 2011

tabby417's Profile |Full Journal |< Previous Entry |Next Entry >

just b4 bed

220.0 lb Lost so far: 15.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

1230 kcal

Fat: 40.00g | Prot: 52.00g | Carb: 189.00g. Breakfast: Water (Bottled), Opti-Meal Vanilla Shake. Lunch: High Protein Cereal Bar - Peanut Butter. Dinner: Black Eyed Peas. Snacks/Other: Vanilla Shake (Large), 2% String Cheese Sticks. more...

2726 kcal

Activities & Exercise: Wii fit plus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet tabby417's own diet losing 0.5 lb a week


	submit a comment You must sign in* to submit a comment*

tabby417's weight history

view complete history

tabby417's Recent Activity

tabby417's own activity

No recent activity.

tabby417's Buddies

No recent activity.

Other Member Diet Recent Activity

	stoppingthecycle updated their Exercise Diary.
	leanbeast recorded a weigh in at 187.7 lb.
	mlawson11 recorded a weigh in at 278.4 lb.
	LowCalFan updated their Food Diary.
	AMW84 recorded a journal and a weigh in at 144.3 lb.
	Fleksnes recorded a weigh in at 196.9 lb.
	selhage recorded a weigh in at 213.2 lb.
	bluebird2013 updated their Exercise Diary.

tabby417's Journal, 06 January 2011

submit a comment

Other Related Links

Members

Other Journals for tabby417's own diet

tabby417's weight history

tabby417's Recent Activity

tabby417's own activity

tabby417's Buddies

Other Member Diet Recent Activity