tabby417's Journal, 06 January 2011

just b4 bed
220.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:
1230 kcal Fat: 40.00g | Prot: 52.00g | Carb: 189.00g.   Breakfast: Water (Bottled), Opti-Meal Vanilla Shake. Lunch: High Protein Cereal Bar - Peanut Butter. Dinner: Black Eyed Peas. Snacks/Other: 2% String Cheese Sticks, Vanilla Shake (Large). more...
2726 kcal Activities & Exercise: Wii fit plus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet tabby417's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tabby417's own diet



tabby417's weight history


tabby417's Recent Activity

tabby417's Own Activity

No recent activity.

tabby417's Buddies

No recent activity.

Other Member Diet Recent Activity

mrhart recorded a Weigh In at 254.0 lb.
alexanderfetter recorded a Weigh In at 131.6 lb.
oneaquarius recorded a Weigh In at 132.0 lb.
katespears updated their Food Diary.
Klipshorn updated their Food Diary.
michaelmeek recorded a Weigh In at 233.8 lb.
Sweetincense4iam supported Sugar Waffle's Weigh In.
Hipaagrammy supported palacelynise's Weigh In.