germinative's Journal, 19 January 2014

Weigh In record (no journal entry) for 19 January 2014
149.2 lb Lost so far: 9.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet germinative's own diet   losing 0.4 lb a week

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germinative joined challenge 21-Day Stop Binge Eating Challenge.
germinative recorded a Weigh In at 143.6 lb.
germinative recorded a Weigh In at 144.0 lb.

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wholefoodnut commented on ChrisComedy's Journal Entry.

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Roses729 supported mrsmole's Journal Entry.
milabb updated their Food Diary.
Lapotty updated their Exercise Diary.
C67241 commented on wholefoodnut's Journal Entry.
TAIC69 commented on Sapotty's Weigh In.
davedaviswh3 recorded a Weigh In at 214.3 lb.
pmcphail recorded a Weigh In at 157.0 lb.
Saimesekat recorded a Weigh In at 146.5 lb.