Bridget Burrell's Journal, 19 January 2014

first week back to work & ate a lot of chocolate. Today starts a new week!
137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2014:
577 kcal Fat: 14.80g | Prot: 29.78g | Carb: 88.59g.   Breakfast: Hy-Vee Honey, Oats & Flakes Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fiber One Original Cereal, Coffee. Lunch: Marie Callender's Honey Roasted Turkey, Polar Seltzer with Lime, Driscoll's Strawberries. more...
on diet Bridget Burrell's own diet   steady weight

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