Weigh In record (no journal entry) for 19 January 2014
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159.2 lb
Lost so far: 11.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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315 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 60.50g.
Breakfast: Trader Joe's Organic Maple Agave Syrup Blend, Nature's Path Nature's Path Nature's Path Chia Plus Waffles. more...
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losing 1.1 lb a week
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Margie clare's weight history
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