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feeling a little sluggish this day thinks bc I've been battling a migraine all week..not fun!!! esp when doing exercise...>.< but will continue exercise today that I need to do to meet one of my challenges ...and also just to make me feel better about myself Been staying inside the goals I have set...in good spirits...just wish my bod would catch up to my mind..lol have a happy healthy day..will weigh in tomorrow....first thing...and see how I did this week...more water and green tea have made it into my daily rits as well...so cya all tomorrow sometime..Peace Dar
Diet Calendar Entry for 19 January 2014:
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1264 kcal
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Fat: 68.77g | Prot: 83.07g | Carb: 79.89g.
Breakfast: Toasted White Bread, Scrambled Egg (Whole, Cooked), Green Peppers, Onions, Coffee (Brewed From Grounds), Baileys Coffee Creamer - Hazelnut. Lunch: Water (Bottled). Dinner: Sweet'N Low Sweet'n Low, Green Tea, Chicken Breast (Skin Not Eaten), Ranch Salad Dressing, Lettuce. Snacks/Other: Giant Eagle Lite Sour Cream, Ritz Crackers - Fresh Stack. more...
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 Comments
glad you're doing well, emotionally at least...
19 Jan 14 by member: GlennM
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Migraines can really slow one down. Hope it goes away.
19 Jan 14 by member: wholefoodnut
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yeah Am feeling perty good emotionally as late..don't wanna speak too soon thoughm yiu know how that goes..lol and finally rid of the migraine as well..yay..:) thanks both for stopping by and hope u both are doing well and happy and healthy Dar xx
23 Jan 14 by member: darlenewill
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pardon the typos o.o am sleepies....:)
23 Jan 14 by member: darlenewill
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