Rob56's Journal, 13 August 2010

Started at 244.
239.4 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2010:
1280 kcal Fat: 78.75g | Prot: 53.90g | Carb: 284.54g.   Breakfast: Honey Wheat Bread, Shedd's Spread Light Spreadable Margarine, Light Microwave Popcorn. Lunch: Nacho Cheese Chips. Dinner: Salami, Light Microwave Popcorn. more...
on diet Rob56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Rob56's own diet

 next entry - Rob56  (07 Jan)


Rob56's weight history


Rob56's Recent Activity

Rob56's Own Activity

No recent activity.

Rob56's Buddies

No recent activity.

Other Member Diet Recent Activity

rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.
Dep354 recorded a Weigh In at 220.0 lb.
kattay updated their Food Diary.
rogoxyz1 recorded a Weigh In at 178.6 lb.
manda nicole recorded a Weigh In at 185.2 lb.
NGeonon commented on their Weigh In.