Weigh In record (no journal entry) for 18 January 2014
|
213.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2014:
|
409 kcal
|
Fat: 23.96g | Prot: 25.84g | Carb: 18.94g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Peppers (Chopped, Frozen), Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg (Whole, Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D0rkst3r's weight history
|