ummor242's Journal, 18 January 2014

Alright, I graduate from Civil Engineering in 3 months and I want to be closer to my goal. Gotta look my best ever for pictures ;)
163.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2014:
1976 kcal Fat: 74.46g | Prot: 91.94g | Carb: 245.58g.   Breakfast: Pizza Hotline Greek Pizza (no olives). Lunch: Beef liver appetizer. Dinner: McCain Superfries Low Fat Straight Cut, Kraft Singles Thin Slices, Becel Olive Oil Margarine, Ovenjoy 100% Whole Wheat Bread, Imagine Foods Organic Creamy Potato Leek Soup. Snacks/Other: Kraft Miracle Whip Dressing, Bell Peppers, Celery, Broccoli, Carrots, Green Tea, Bananas, Asian Pears. more...
gaining 0.2 lb a week

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