haleyxoxox's Journal, 17 January 2014

Too many naughty things.
178.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2014:
1607 kcal Fat: 60.88g | Prot: 79.42g | Carb: 202.93g.   Breakfast: Baby Spinach, Folgers Black Silk, White Sugar (Granulated or Lump), Coffee-Mate Italian Sweet Creme Creamer, Egg White, Deli Turkey or Chicken Breast Meat, Provolone Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Thyme, Tillamook Lowfat French Vanilla Bean Yogurt, Dunkin' Donuts Jelly Filled Donut. Lunch: Kellogg's Special K Fruit & Yogurt Cereal, Milk (Nonfat). Dinner: Domino's Pizza 14" Thin Crust Vegi Feast Pizza, Domino's Pizza Parmesan Bread Bites. more...
on diet haleyxoxox's own diet   gaining 0.8 lb a week

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Was exercise included in this naughtiness lol. Or food?  
17 Jan 14 by member: Char60

     
 

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