betsy72's Journal, 05 January 2011

This has been a little easier for me than I thought. I have not had any cravings for sweets, which is a bad one for me!
213.0 lb Lost so far: 2.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 4.7 lb a week

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