strackerjack's Journal, 19 May 2010

not exercising - eating out a lot for social reasons - regular moderate beer consumption - daily weighing
212.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 May 2010:
1456 kcal Fat: 40.50g | Prot: 47.00g | Carb: 222.00g.   Breakfast: Jalapeno Cheese Slice, Everything Bagel, Light Plain Cream Cheese. Lunch: Sesame Seed Bagel, Light Plain Cream Cheese, Pepperoni Calzone. Snacks/Other: sour patch watermelons candy. more...

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