idaneeta's Journal, 19 January 2009

Treated myself to a sundae yesterday because I was below 200. Then felt bad because I used all those calories and points for it.It sure was good! Today I'll get back to it. My mom and sisters and I lost 11 pounds last week at our first weigh-in.

Diet Calendar Entry for 19 January 2009:
1425 kcal Fat: 38.48g | Prot: 36.25g | Carb: 235.52g.   Breakfast: special k cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), grapes. Lunch: fried shrimp, schwans pizza. Dinner: schwans fruit cup, vegetable beef soup, saltine crackers. Snacks/Other: grapes, grapefruit, Tortilla Chips (White Corn), sharp cheddar cheese, Gumdrops (Jelly Pieces) Candies. more...
on diet Weight Watchers  

   Support   

Comments 
Good for you! It's okay to treat yourself now and then. It can help keep you on track. That's what I use my 35 extra points on once and while. Great job! 
19 Jan 09 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



idaneeta's weight history


idaneeta's Recent Activity

idaneeta's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

keilin-4 supported KayBuckaroo's Journal Entry.
JackieSpahr supported ChanceBrazil3's Journal Entry.
raveneyes76 supported ChanceBrazil3's Journal Entry.
JJSinger is following ChanceBrazil3.
jenjabba commented on their Journal Entry.
peeperjj supported EmaleeG's Journal Entry.
eat_les supported Lisa@Marie's Journal Entry.
buttercup30 recorded a Weight Entry at 370.8 lb.