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Ugh I totally cheated bad on my diet today...I way over ate and now I feel like crap. I wish I knew how to handle cravings at night. I won't never eat like this again because now I feel like a person who is fresh off cigarettes and then they smoke and feel like crap after wards because they have to start all over again. Grrrrr!!
Diet Calendar Entry for 15 January 2014:
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1743 kcal
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Fat: 103.14g | Prot: 56.81g | Carb: 177.15g.
Breakfast: Egg Omelet or Scrambled Egg, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Thomas' Light English Muffin, Thomas' Light English Muffin. Dinner: Great Value Ripple Cut Potato Chips, Great Value Enriched Hot Dog Buns, Sugardale Jumbo Hot Dog, Great Value All Natural Yellow Mustard, Great Value Ripple Cut Potato Chips, Great Value Ketchup, Great Value Enriched Hot Dog Buns, Sugardale Jumbo Hot Dog. more...
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