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Went to my first spinning class this morning!! So glad my friend convinced me to go. It was a great workout but definitely not as scary as I expected. My goal in the next few times I go is to keep up with the rest of the class (i.e. stay "up" when I am supposed to, etc.). My overall goal for the next few months is to lose some weight (hopefully 1/2 to 1 lb./week) and to get in shape for the upcoming eventing season. I want to be able to come off the cross country course without feeling like I want to die! I also would like to look good for the 4 weddings I have coming up between May-September (one of which I am the maid of honor). It has been too long since I had a gym routine and I am looking forward to getting back into one.
Diet Calendar Entries for 05 January 2011:
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2043 kcal
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Fat: 64.07g | Prot: 135.71g | Carb: 228.66g.
Breakfast: cheerios, coffee, peanut butter and jelly sandwich. Lunch: panera bread harvest chicken salad, panera bread broccoli cheddar soup. Dinner: thai drunken noodles with beef. Snacks/Other: barenaked granola, rold gold pretzels, chobani greek yogurt peach, animal crackers. more...
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2733 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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