lauryn1st's Journal, 17 January 2009

Think i added my weight wrong at the start, but my wii says i have lost 6lb this week!!! whoop whoop!!!
182.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 January 2009:
799 kcal Fat: 24.63g | Prot: 40.12g | Carb: 108.88g.   Breakfast: tea, brown bread, butter, poached egg. Lunch: pear. Dinner: baby potato, mixed veg, pork chop. Snacks/Other: sirloin, tea. more...
2648 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 20 minutes, Exercise machine (moderate) - 27 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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Congratulations, that's awesome! 
19 Jan 09 by member: Divided By Zero

     
 

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