jonliz80's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
228.0 lb Lost so far: 1.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet jonliz80's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Free McDougall Program

Other Journals for jonliz80's own diet



jonliz80's weight history


jonliz80's Recent Activity

jonliz80's Own Activity

jonliz80 updated their Food Diary.
jonliz80 recorded a Weigh In at 228.0 lb.
jonliz80 recorded a Weigh In at 228.0 lb.
jonliz80 recorded a Weigh In at 228.0 lb.

jonliz80's Buddies

No recent activity.

Other Member Diet Recent Activity

sfrommey recorded a Weigh In at 225.0 lb.
herpinusa supported alysehk's Journal Entry.
kuwa2004 recorded a Weigh In at 131.6 lb.
BeckyH281 recorded a Weigh In at 160.0 lb.
Chris Wu recorded a Weigh In at 175.0 lb.
Oceanwalk recorded a Weigh In at 145.0 lb.
Donna Mashburn commented on Instantcrazy's Journal Entry.
paxomatic recorded a Weigh In at 263.0 lb.