jonliz80's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
228.0 lb Lost so far: 1.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet jonliz80's own diet   losing 1.2 lb a week

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jonliz80 recorded a Weigh In at 226.0 lb.

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