jonliz80's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
228.0 lb Lost so far: 1.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet jonliz80's own diet   losing 1.2 lb a week

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petanbet recorded a Weigh In at 172.6 lb.
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chybych recorded a Weigh In at 147.0 lb.
Luix70 recorded a Weigh In at 205.5 lb.
carolsunshine started a new group topic - Breath Ketone Analyzer.
GeroTech recorded a Weigh In at 267.2 lb.