Deljudy's Journal, 05 January 2011

Breast Cancer patient - HER2/neu protein 3+strong positive, Estrogen 3+strong positive. 35 fat grams per day - 1 hour exercise with 10,000 steps per day - 25 grams protein 3 times per day total of 75 grams per day.
147.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

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Did not do to well with this last year so trying to do better this year. My Oncologist wants me to lose 15 to 10 pounds by June so got to get busy!!! I am cancer clear at this moment and fat is one of the things my cancer feeds on so don't want it to have any food and come back. Sugar and Estrogen are the other things it feeds on so being careful about those too. Going Organic as much as possible. Need your prayers in getting rid of this fat. Thanks  
30 Jan 12 by member: Deljudy

     
 

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