jskills's Journal, 04 January 2011

14.2% body fat

176.0 lb Lost so far: 9.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

on diet jskills's own diet


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jskills's weight history

	recorded a weigh in at 172.9 lb.
	recorded a journal and a weigh in at 170.5 lb.
	recorded a weigh in at 170.5 lb.
	recorded a weigh in at 171.4 lb.

No recent activity.

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	Gazinga updated their Food Diary.
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	hpmc and mmw1 are now buddies.