Dbellaz's Journal, 04 January 2011

204

206.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2132 kcal

Fat: 71.45g | Prot: 75.93g | Carb: 310.74g.   Breakfast: Hard Bolied Eggs, Bananas , Natural Creamy Peanut Butter. Dinner: Oatmeal, Honey , Raisins, Cheese Stuffed Crust Pizza - Three Meat. more...

2608 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Elyptical - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...