Vaeyana's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
123.2 lb Lost so far: 6.8 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 January 2014:
12 kcal Fat: 0.15g | Prot: 0.27g | Carb: 2.72g.   Breakfast: Raspberries. more...
1462 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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