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Vaeyana
Journal
14 Jan 14
Vaeyana's Journal, 14 January 2014
Vaeyana's Profile
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Weigh In record (no journal entry) for 14 January 2014
123.2 lb
Lost so far:
6.8 lb
.
Still to go:
13.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 January 2014:
12 kcal
Fat: 0.15g | Prot: 0.27g | Carb: 2.72g.
Breakfast:
Raspberries.
more...
1462 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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Vaeyana's weight history
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