Simply want to lose in a healthy sane way.
|
224.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2014:
|
698 kcal
|
Fat: 19.07g | Prot: 61.13g | Carb: 75.19g.
Breakfast: Fuji Apples. Lunch: Marketside Roasted Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kraft Sundried Tomato and Oregano Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, Marshmallows, Graham Crackers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ke11ie's weight history
|