jessymcmay's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
2124 kcal Fat: 73.80g | Prot: 60.36g | Carb: 305.04g.   Breakfast: Gala Apples, Aidells Chicken & Apple Sausage, Butter, Greenlee's Best Cinnamon Bread. Lunch: Espresso Coffee, Chocolate Syrup, Organic Pastures Grade A Raw Whole Milk, Penne, Bertolli Olive Oil & Garlic Pasta Sauce, Krinos Myzithra Cheese, Giant Food Bananas (Large), Hard White Roll, Butter. Dinner: Thai Kitchen Thin Rice Noodles, Egg, Butter, Lee Kum Kee Sriracha Chili Sauce, Wegmans Dark Brown Sugar, Soy Sauce, Cilantro (Coriander), Young Green Onions (Tops Only). more...
on diet jessymcmay's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessymcmay's weight history


jessymcmay's Recent Activity

jessymcmay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Miguel AJ Borda updated their Exercise Diary.
Entienne supported Vickiauntmick's Journal Entry.
pdt1982 recorded a Weight Entry at 132.4 lb.
Sharon Seed recorded a Weight Entry at 149.0 lb.
Ingria commented on Vickiauntmick's Journal Entry.
Bobby rivera recorded a Journal Entry.
Franklobo46 recorded a Weight Entry at 130.7 lb.
Cb1006 supported Cwti21's Journal Entry.