jessymcmay's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
2124 kcal Fat: 73.80g | Prot: 60.36g | Carb: 305.04g.   Breakfast: Gala Apples, Aidells Chicken & Apple Sausage, Butter, Greenlee's Best Cinnamon Bread. Lunch: Espresso Coffee, Chocolate Syrup, Organic Pastures Grade A Raw Whole Milk, Penne, Bertolli Olive Oil & Garlic Pasta Sauce, Krinos Myzithra Cheese, Giant Food Bananas (Large), Hard White Roll, Butter. Dinner: Thai Kitchen Thin Rice Noodles, Egg, Butter, Lee Kum Kee Sriracha Chili Sauce, Wegmans Dark Brown Sugar, Soy Sauce, Cilantro (Coriander), Young Green Onions (Tops Only). more...
on diet jessymcmay's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessymcmay's weight history


jessymcmay's Recent Activity

jessymcmay's Own Activity

No recent activity.

jessymcmay's Buddies

No recent activity.

Other Member Diet Recent Activity

diaz8176 recorded a Weight Entry at 140.4 lb.
paularichardson supported Barbgetsit's Journal Entry.
KAC777 rated ArowdyOne's Cucumber and Onion Salad recipe .
dm_lytle recorded a Weight Entry at 174.6 lb.
glen commented on jencarroll's Journal Entry.
meremark updated their Food Diary.
keg3278 updated their Exercise Diary.
Karen Lowell recorded a Weight Entry at 244.6 lb.