jessymcmay's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
2124 kcal Fat: 73.80g | Prot: 60.36g | Carb: 305.04g.   Breakfast: Butter, Aidells Chicken & Apple Sausage, Gala Apples, Greenlee's Best Cinnamon Bread. Lunch: Organic Pastures Grade A Raw Whole Milk, Giant Food Bananas (Large), Bertolli Olive Oil & Garlic Pasta Sauce, Penne, Butter, Hard White Roll, Espresso Coffee, Chocolate Syrup, Krinos Myzithra Cheese. Dinner: Egg, Soy Sauce, Butter, Cilantro (Coriander), Young Green Onions (Tops Only), Wegmans Dark Brown Sugar, Thai Kitchen Thin Rice Noodles, Lee Kum Kee Sriracha Chili Sauce. more...
on diet jessymcmay's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessymcmay's own diet



jessymcmay's weight history


jessymcmay's Recent Activity

jessymcmay's Own Activity

No recent activity.

jessymcmay's Buddies

No recent activity.

Other Member Diet Recent Activity

Woodlady8647 added clarfu's Banana-Chocolate Breakfast Muffins recipe to their cook book.
Winner1014 updated their Food Diary.
njerimuriuki commented on their Weigh In.
Brooke2713 recorded a Weigh In at 122.8 lb.
80to140 recorded a Weigh In at 223.6 lb.
idrs659 recorded a Weigh In at 185.8 lb.
MonaMartin recorded a Journal Entry and a Weigh In at 115.9 lb.
snezica commented on Trac1's Weigh In.