 |
STEPHMAHAN's Journal, 16 January 2009
|
 |
|
Im having a hard time today, the past 4 days have been a breeze, eating right was easy. Today I just see all the food I cant eat, and its making me kind of grouchy. I know it will all be worth it, Im just having an off day I guess. Maybe Ill go work out!! lol
Diet Calendar Entry for 16 January 2009:
|
319 kcal
|
Fat: 1.97g | Prot: 10.23g | Carb: 68.43g.
Breakfast: banana. Lunch: kidney beans, brown rice. more...
|
|
 Comments
I'm right there with you when I'm not dieting I don't even think about food kinda ironic isn't it.
16 Jan 09 by member: angie1973
|
Hang in there, we all have those days, but I am sure you will pull though! Your chart loos great, keep it up!
19 Jan 09 by member: Hedder52
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Fat Smash Diet
Other Journals for Fat Smash Diet
|
STEPHMAHAN's weight history
STEPHMAHAN's Recent Activity
STEPHMAHAN's own activity
No recent activity.
STEPHMAHAN's Buddies
No recent activity.
Fat Smash Diet Recent Activity
|