STEPHMAHAN's Journal, 16 January 2009

Im having a hard time today, the past 4 days have been a breeze, eating right was easy. Today I just see all the food I cant eat, and its making me kind of grouchy. I know it will all be worth it, Im just having an off day I guess. Maybe Ill go work out!! lol

Diet Calendar Entry for 16 January 2009:
319 kcal Fat: 1.97g | Prot: 10.23g | Carb: 68.43g.   Breakfast: banana. Lunch: kidney beans, brown rice. more...
on diet Fat Smash Diet  


I'm right there with you when I'm not dieting I don't even think about food kinda ironic isn't it. 
16 Jan 09 by member: angie1973
Hang in there, we all have those days, but I am sure you will pull though! Your chart loos great, keep it up! 
19 Jan 09 by member: Hedder52


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