Eillie's Journal, 13 January 2014

Started Zumba!

Diet Calendar Entries for 13 January 2014:
1285 kcal Fat: 37.66g | Prot: 96.24g | Carb: 153.02g.   Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Skinless Chicken Breast, Tangerines (Mandarin Oranges), Near East Wild Mushroom & Herb Couscous Mix. Dinner: Skinless Chicken Breast, Near East Wild Mushroom & Herb Couscous Mix. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Strawberries, Nice! Natural Raw Mixed Nuts. more...
2259 kcal Activities & Exercise: Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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