Weigh In record (no journal entry) for 12 January 2014
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255.2 lb
Lost so far: 37.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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988 kcal
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Fat: 24.88g | Prot: 92.58g | Carb: 107.30g.
Breakfast: Fiber One Protein Bars - Coconut Almond, Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Dinner: Stouffer's Signature Classics Five Cheese Lasagna. more...
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losing 0.4 lb a week
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