Nemo_Illinois's Journal, 04 January 2011

Been sick a couple of days.
175.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
2024 kcal Fat: 87.08g | Prot: 88.24g | Carb: 229.82g.   Breakfast: Sprouted Nine Grain Bread, Bananas, havarti cheese. Lunch: Bleu Cheese and Walnut Salad. Dinner: monterey pasta company, Marinara Sauce, Mozzarella Sticks, Snow or Sugar Snap Peas. Snacks/Other: Pita Bite Crackers. more...

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Nemo_Illinois recorded a Weigh In at 190.4 lb.

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spinx1971 supported skwhite's Journal Entry.
rebekahrattauch recorded a Weigh In at 140.4 lb.
dmgstuff recorded a Journal Entry and a Weigh In at 215.0 lb.
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ofdwolf supported shrtbaylorqt04's Journal Entry.
Gabriel Miranda AKA G B0SS supported Omarpal's Journal Entry.
_faezah recorded a Weigh In at 194.0 lb.
Yvette L.H. recorded a Weigh In at 143.4 lb.