Nemo_Illinois's Journal, 04 January 2011

Been sick a couple of days.
175.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
2024 kcal Fat: 87.08g | Prot: 88.24g | Carb: 229.82g.   Breakfast: Bananas, havarti cheese, Sprouted Nine Grain Bread. Lunch: Bleu Cheese and Walnut Salad. Dinner: Snow or Sugar Snap Peas, Mozzarella Sticks, monterey pasta company, Marinara Sauce. Snacks/Other: Pita Bite Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nemo_Illinois's own diet



Nemo_Illinois's weight history


Nemo_Illinois's Recent Activity

Nemo_Illinois's Own Activity

Nemo_Illinois recorded a Weigh In at 181.6 lb.
Nemo_Illinois recorded a Weigh In at 180.2 lb.
Nemo_Illinois recorded a Weigh In at 183.0 lb.
Nemo_Illinois recorded a Weigh In at 182.6 lb.

Nemo_Illinois's Buddies

No recent activity.

Other Member Diet Recent Activity

DRL5 commented on SuccessThisTime58's Journal Entry.
wallynsvid53 recorded a Weigh In at 166.0 lb.
LK1998 recorded a Weigh In at 145.0 lb.
Ginsin supported MoeJax55's Weigh In.
rodgav recorded a Weigh In at 166.4 lb.
jajamieson recorded a Weigh In at 168.0 lb.
EmmaMaJig recorded a Journal Entry and a Weigh In at 189.0 lb.
Anjulina recorded a Weigh In at 222.4 lb.