Nemo_Illinois's Journal, 04 January 2011

Been sick a couple of days.
175.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
2024 kcal Fat: 87.08g | Prot: 88.24g | Carb: 229.82g.   Breakfast: havarti cheese, Sprouted Nine Grain Bread, Bananas. Lunch: Bleu Cheese and Walnut Salad. Dinner: monterey pasta company, Snow or Sugar Snap Peas, Marinara Sauce, Mozzarella Sticks. Snacks/Other: Pita Bite Crackers. more...

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Deb_N supported thickgurl's Journal Entry.
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ReaverPrime updated their Food Diary.
thickgurl commented on their Weigh In.
sandycatiller started a new forum topic - Meal Plan.