Nemo_Illinois's Journal, 04 January 2011

Been sick a couple of days.
175.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
2024 kcal Fat: 87.08g | Prot: 88.24g | Carb: 229.82g.   Breakfast: Sprouted Nine Grain Bread, havarti cheese, Bananas. Lunch: Bleu Cheese and Walnut Salad. Dinner: Mozzarella Sticks, monterey pasta company, Marinara Sauce, Snow or Sugar Snap Peas. Snacks/Other: Pita Bite Crackers. more...

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Nemo_Illinois recorded a Weigh In at 177.2 lb.
Nemo_Illinois recorded a Weigh In at 179.6 lb.
Nemo_Illinois recorded a Weigh In at 180.8 lb.
Nemo_Illinois recorded a Weigh In at 180.2 lb.

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Other Member Diet Recent Activity

bandando updated their Food Diary.
sproe supported Norman Victor's Weigh In.
Jgrantham recorded a Weigh In at 163.5 lb.
dzsoanna recorded a Weigh In at 189.6 lb.
Jhatton recorded a Weigh In at 149.4 lb.
SmoothieGal77 and sproe are now buddies.
Ednagrace recorded a Journal Entry and a Weigh In at 199.0 lb.
moemike recorded a Weigh In at 170.6 lb.