Nemo_Illinois's Journal, 04 January 2011

Been sick a couple of days.
175.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
2024 kcal Fat: 87.08g | Prot: 88.24g | Carb: 229.82g.   Breakfast: Sprouted Nine Grain Bread, havarti cheese, Bananas. Lunch: Bleu Cheese and Walnut Salad. Dinner: monterey pasta company, Snow or Sugar Snap Peas, Mozzarella Sticks, Marinara Sauce. Snacks/Other: Pita Bite Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nemo_Illinois's own diet



Nemo_Illinois's weight history


Nemo_Illinois's Recent Activity

Nemo_Illinois's Own Activity

Nemo_Illinois recorded a Weigh In at 176.2 lb.
Nemo_Illinois recorded a Weigh In at 177.0 lb.
Nemo_Illinois recorded a Weigh In at 177.8 lb.
Nemo_Illinois recorded a Weigh In at 174.4 lb.

Nemo_Illinois's Buddies

No recent activity.

Other Member Diet Recent Activity

exvkg updated their Food Diary.
jrhall recorded a Weigh In at 229.7 lb.
CelesteL recorded a Weigh In at 209.4 lb.
pinkmoo recorded a Weigh In at 146.8 lb.
JANJINHA03's Panquecas de Carne de Gado recipe was added to the Kitchen.
Mlec joined challenge Two for Two.
TonyFar recorded a Weigh In at 209.7 lb.
beate255 recorded a Weigh In at 158.3 lb.