Weigh In record (no journal entry) for 04 January 2011
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175.4 lb
Lost so far: 0.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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2347 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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