Weigh In record (no journal entry) for 03 January 2011
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1720 kcal
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Fat: 37.25g | Prot: 66.00g | Carb: 287.00g.
Lunch: Original Creole Seasoning, I Can't Believe It's Not Butter! - Original, Campanelle Pasta. Dinner: Boneless Skinless Chicken Breast Tenders, Original, Tropical Gold Pineapple Chunks, A1 MARINADE JAMAICAN JERK, Boil in Bag Enriched Long Grain White Rice, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Simply Salted Popcorn. more...
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gaining 0.8 lb a week
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