Dbellaz's Journal, 02 January 2011

205
206.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1926 kcal Fat: 99.96g | Prot: 72.32g | Carb: 153.82g.   Breakfast: Natural Creamy Peanut Butter, Bananas , Hard Bolied Eggs. Lunch: 3 Piece Fish Dinner, Grilled Fish. Dinner: Rice Bran Bread. Snacks/Other: White Table Wine. more...
2463 kcal Activities & Exercise: 45 min elyptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Dbellaz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dbellaz's weight history


Dbellaz's Recent Activity

Dbellaz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

askisner updated their Food Diary.
jengetfit123 is following tlntzcn.
johnmarth commented on Kevinlyfellow's Journal Entry.
Tani30 recorded a Weight Entry at 205.6 lb.
J123451 recorded a Weight Entry at 272.4 lb.
skinnyminny54 commented on Vickiauntmick's Journal Entry.
alexavasile recorded a Weight Entry at 139.6 lb.
Diablo360x supported rosio19's Journal Entry.