leilanak's Journal, 10 January 2014

Weigh In record (no journal entry) for 10 January 2014
376.0 lb Lost so far: 17.0 lb.    Still to go: 226.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2014:
380 kcal Fat: 28.00g | Prot: 8.00g | Carb: 28.00g.   Snacks/Other: Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Kroger Unsalted Mixed Nuts. more...
on diet The Hacker's Diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Hacker's Diet

Other Journals for The Hacker's Diet



leilanak's weight history


leilanak's Recent Activity

leilanak's Own Activity

No recent activity.

leilanak's Buddies

No recent activity.

The Hacker's Diet Recent Activity

kilna updated their Exercise Diary.
MustFixEverything recorded a Weigh In at 248.6 lb.
fearthepenguin recorded a Weigh In at 218.2 lb.
SLMW recorded a Weigh In at 151.8 lb.
aolney recorded a Weigh In at 204.6 lb.