don8051's Journal, 10 January 2014

Okay let's get this done

279.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1834 kcal

Fat: 67.88g | Prot: 63.12g | Carb: 247.76g.   Breakfast: Cuties Clementines, Raisin Bran. Lunch: Burrito with Beef and Beans. Dinner: Pancakes with Butter and Syrup, Rotisserie Chicken. Snacks/Other: Ghirardelli Chocolate Squares, Lay's Wavy Original Potato Chips. more...

3083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...