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After holidays and no running after surgery
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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402 kcal
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Fat: 13.55g | Prot: 14.78g | Carb: 58.59g.
Breakfast: Regular Coffee, Driscoll's Strawberries, Kashi GOLEAN Crisp! Toasted Berry Crumble, Dannon Light & Fit Yogurt - Vanilla (Container), Domino Sugar Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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gaining 0.1 lb a week
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