Weigh In record (no journal entry) for 10 January 2014
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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2117 kcal
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Activities & Exercise:
1-4 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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