Ruby-Rube's Journal, 09 January 2014

Weigh In record (no journal entry) for 09 January 2014
201.5 lb Lost so far: 28.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2014:
995 kcal Fat: 44.66g | Prot: 48.69g | Carb: 102.05g.   Breakfast: Scrambled Egg, English Muffin, American Cheese. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: Nestle Nips Chocolate Parfait, Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
on diet Ruby-Rube's own diet   steady weight

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Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 196.0 lb.
Ruby-Rube recorded a Weigh In at 196.5 lb.

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carmen1098 commented on wannabhealthier's Journal Entry.
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Ormonster recorded a Journal Entry and a Weigh In at 215.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Avani Chudasama recorded a Weigh In at 180.8 lb.
Maria Harwood recorded a Weigh In at 156.4 lb.
snovie recorded a Weigh In at 147.7 lb.