Ruby-Rube's Journal, 09 January 2014

Weigh In record (no journal entry) for 09 January 2014
201.5 lb Lost so far: 28.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2014:
995 kcal Fat: 44.66g | Prot: 48.69g | Carb: 102.05g.   Breakfast: English Muffin, Scrambled Egg, American Cheese. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream, Nestle Nips Chocolate Parfait. more...
on diet Ruby-Rube's own diet   steady weight

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Ruby-Rube recorded a Weigh In at 192.0 lb.
Ruby-Rube recorded a Weigh In at 194.0 lb.
Ruby-Rube recorded a Weigh In at 196.5 lb.
Ruby-Rube recorded a Weigh In at 198.5 lb.

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kattay supported Instantcrazy's Journal Entry.
Pynchon updated their Food Diary.
teresafleming recorded a Weigh In at 128.0 lb.
winniesmum1 recorded a Weigh In at 121.9 lb.
Azo recorded a Weigh In at 125.9 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
TJS1962 recorded a Weigh In at 222.0 lb.
John10251 supported Shia34's Weigh In.