here2bhealthy's Journal, 09 January 2014

Back on the case. Need to shift this baby weight. Must exercise discipline.

187.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2061 kcal

Fat: 83.33g | Prot: 125.07g | Carb: 217.11g.   Breakfast: Fiesta Lime Chicken with Zucchini, Seared Ahi Tuna, Stater Bros Reduced Fat Milk 2%, Kellogg's Special K Original Cereal. Lunch: Taylor Farms Asian Chopped Salad, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Bananas, Sara Lee Classic 100% Whole Wheat Bread, Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Skippy Extra Crunchy Super Chunk Peanut Butter. more...

2068 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...