beanz18's Journal, 08 January 2014

158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

1375 kcal

Fat: 55.25g | Prot: 46.50g | Carb: 164.50g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Original (Blue Diamond), oats and honey granola Kroger brand kroger kroger cerial. Lunch: Market Pantry Aussie-Style Chewy Candy, Mt. Olive Kosher Baby Dills, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. Dinner: Stokely's Traditional Shredded Sauerkraut, Kroger Bratwurst Sausage. Snacks/Other: Kroger Enriched Hog Dog Buns. more...

1919 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...