Weigh In record (no journal entry) for 08 January 2014
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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1125 kcal
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Fat: 24.52g | Prot: 44.29g | Carb: 91.69g.
Breakfast: Coffee (Brewed From Grounds), Orange Juice. Lunch: See's Candies Cafe Latte Little Pop, Nabisco Wheat Thins Crackers - Original, Chicken Mushroom Soup (with Equal Volume Water, Canned). Dinner: Cooked Asparagus (Fat Added in Cooking), Nature Box Baked Sweet Potato Fries, Flatfish (Flounder and Sole Species), Red Table Wine, Dry Dessert Wine. more...
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