leemoreno1's Journal, 08 January 2014

FML...this is more complicated then i thought. following through is tough.
:(
215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2014:
1714 kcal Fat: 83.09g | Prot: 57.30g | Carb: 185.60g.   Breakfast: Great Value Original Coffee Creamer, Granulated Sugar, Coffee. Lunch: Coca-Cola Diet Coke (Can), Progresso Rich & Hearty Tomato Florentine with Italian Sausage, McCormick Crushed Red Pepper. Dinner: Pepsi Pepsi, Bar-S Foods Beef Jumbo Franks, Mustard, Progresso Rich & Hearty Beef Pot Roast Soup. Snacks/Other: French's Classic Yellow Mustard, Great Value Original Coffee Creamer, Great Value White Sandwich Bread, Maxwell House Breakfast Blend, Bar-S Foods Classic Bologna, Great Value Extra Fine Granulated Sugar. more...
on diet leemoreno1's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leemoreno1's own diet



leemoreno1's weight history


leemoreno1's Recent Activity

leemoreno1's Own Activity

leemoreno1 recorded a Weigh In at 202.0 lb.
leemoreno1 recorded a Journal Entry and a Weigh In at 205.0 lb.
leemoreno1 recorded a Weigh In at 205.0 lb.

leemoreno1's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
barbara cadena recorded a Weigh In at 163.0 lb.
buntay recorded a Weigh In at 198.0 lb.
Jmfinley recorded a Weigh In at 202.8 lb.
bakerstreetreviews recorded a Weigh In at 168.0 lb.
WimEngel recorded a Weigh In at 212.3 lb.
Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.