leemoreno1's Journal, 08 January 2014

FML...this is more complicated then i thought. following through is tough.
:(
215.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2014:
1714 kcal Fat: 83.09g | Prot: 57.30g | Carb: 185.60g.   Breakfast: Great Value Original Coffee Creamer, Granulated Sugar, Coffee. Lunch: Coca-Cola Diet Coke (Can), Progresso Rich & Hearty Tomato Florentine with Italian Sausage, McCormick Crushed Red Pepper. Dinner: Progresso Rich & Hearty Beef Pot Roast Soup, Bar-S Foods Beef Jumbo Franks, Mustard, Pepsi Pepsi. Snacks/Other: Maxwell House Breakfast Blend, Great Value Original Coffee Creamer, French's Classic Yellow Mustard, Great Value White Sandwich Bread, Bar-S Foods Classic Bologna, Great Value Extra Fine Granulated Sugar. more...
on diet leemoreno1's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for leemoreno1's own diet



leemoreno1's weight history


leemoreno1's Recent Activity

leemoreno1's Own Activity

leemoreno1 recorded a Weigh In at 202.0 lb.
leemoreno1 recorded a Journal Entry and a Weigh In at 205.0 lb.
leemoreno1 recorded a Weigh In at 205.0 lb.

leemoreno1's Buddies

No recent activity.

Other Member Diet Recent Activity

Cirunz recorded a Weigh In at 189.4 lb.
etim013 recorded a Weigh In at 138.9 lb.
Humairah recorded a Weigh In at 167.8 lb.
Nici_1991 updated their Food Diary.
Damienlondon recorded a Weigh In at 160.1 lb.
NickyJ recorded a Weigh In at 184.7 lb.
RuthMerielYvonne recorded a Weigh In at 187.4 lb.
simpsonaj194 recorded a Weigh In at 205.0 lb.