Rob.c.weiss's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014
215.4 lb Lost so far: 124.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 January 2014:
566 kcal Fat: 22.78g | Prot: 45.37g | Carb: 40.00g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Coffee. Lunch: Aldi BEAUMONT FRENCH VANILLA CAPPUCCINO, Silk Pure Almond Milk - Unsweetened Vanilla, Au Bon Pain Beef Chili (Large), Syntrax Nectar Latte Cappuccino Whey Protein Isolate. Dinner: House Salad Dressing, Chopped Salad (No Dressing)(With Cheese and Bacon). more...

   Support   

Comments 
Congrats on the new weight drop! So proud of you! 
08 Jan 14 by member: Mom2Boxers
Thanks, Mom!!! :D Ahhh, it feels so good. I met my former-inlaws tonight for dinner. I don't see my ex very much (and this may sound odd), but I LOVE her family! Great people. Met her mom, dad, daughter (used to be, kind of still is, my step-daughter) and the daughter's new family. They actually told me I need to stop losing weight, that I look too thin! :D Wow, I never ever, in a million years, thought I would ever hear anyone say that to me. Me!?! It felt so good to hear that. Personally, I know I have more to go -- I still have about 36% body fat, which means I need to lose at least another 35 lbs (and probably closer to 55). But it still felt great to hear. :D Thanks again, Mom!!! 
08 Jan 14 by member: Rob.c.weiss
WTG, Rob. C. Weiss! You're still doing it! You go boy! 
08 Jan 14 by member: debi334
I'm running out of acceptable expletives to tell you how freakin' awesome you are and how wonderful you are doing. I don't know whether you inspire me or make me want to go into a corner and cry ('cause I just can't lose as fast as you, but then I cheat a hell of a lot). I am so pleased for you. Look at you go. 215 is likely close to 'normal' for most guys. I am sure you look fabulous. 
09 Jan 14 by member: sarahsmum
That is so wonderful to hear Rob, and you deserve every compliment you get! You have done and are doing amazing!  
09 Jan 14 by member: Mjgh06
Nothing wrong with loving your former in-laws. I still talk to mine, too. They were a very big part of your family life at one time. I don't know how tall you are, Rob, but it could be you don't need to drop another 35 lbs. Maybe 10-15? If people are saying you are too thin, it's because weight loss first comes off the face and upper half of your body and once you maintain, you will get a better distribution of weight again. I am so proud of you, Rob. :) 
09 Jan 14 by member: Mom2Boxers

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rob.c.weiss's own diet



Rob.c.weiss's weight history


Rob.c.weiss's Recent Activity

Rob.c.weiss's Own Activity

No recent activity.

Rob.c.weiss's Buddies

millerm40 commented on snezica's Journal Entry.
GLAMMER commented on dreamcatcher10's Journal Entry.
myawethinTICself supported dreamcatcher10's Journal Entry.

Other Member Diet Recent Activity

barneybear777 recorded a Weigh In at 217.0 lb.
elfdmswn recorded a Weigh In at 110.2 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
shmatthews recorded a Weigh In at 174.0 lb.
Scottklein recorded a Weigh In at 186.0 lb.
Jenny Fleury recorded a Weigh In at 110.0 lb.
ginlee72002 commented on their Weigh In.
icing recorded a Weigh In at 169.2 lb.