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It sounds crazy, but I'm so glad that I'm back at work after the winter break. When it comes to my diet, I need structure. If I'm home, I'm not drinking enough water and my eating becomes out of control. Now that I'm back at work, it's much easier to stay on track.
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253.0 lb
Lost so far: 16.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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